For the fishes

Hey kids! I finally updated this bad girl, and while there are still a few things to be done I think it looks pretty spiffy! Don't you agree? Alright well in celebration I thought I would share a swim workout with you since running and cycling are not really on the table for outdoors anymore. … Continue reading For the fishes

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Consider This

“I could never do a triathlon.” It is unbelievable how often people tell me this when they find out what I do. My response is always to ask these three questions: can you float, can you ride a bike, and can you walk? Then you can do a triathlon. ...then they ask me what kind … Continue reading Consider This