“See Food” Diet

Here is Blog #4 for my English Class. When people find out my major is nutrition and I’m an athlete the first thing they say to me is: “oh, you must eat perfect”. Let me tell you “perfect” is for the step-ford wives. Honestly, I eat foods that make me feel good, body and mind … Continue reading “See Food” Diet

Online English

It's been an awfully sad, long time since I last posted. Senior year of college with a schedule full of  400 level nutrition classes and 20+ hour/ week training schedule leaves time for two things: eating, and sleeping. No, that list did not include showering, but don't worry I still rinse off after swimming...usually. So … Continue reading Online English