Winning isn’t everything…

Wait what?! Winning isn't everything? Says who? It's true though, winning really doesn't mean anything if you haven't enjoyed the adventure along the way. My coach Trista Francis, shared a quote with me yesterday that really hit home, and is absolutely perfect for the mindset that I am going into this race with. Just goes … Continue reading Winning isn’t everything…

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Wanted: Positive Attitudes

Today was all about being flexible, and I don’t mean in back bends or tree pose. It was an absolutely epic day for the iTz training crew and a great lesson on how your attitude can have a profound effect on the attitudes of people around you. Waking up we all knew the workout: 3 … Continue reading Wanted: Positive Attitudes