Staying connected.

"What a small world?!" How many times have you heard someone make this exclamation upon discovering they went to preschool with a friend of a friend's sister's cousin. This concept is also known as the six degrees of separation. The idea that everyone is six or fewer steps, or connections, away from one another. Reflecting … Continue reading Staying connected.

Time to Recover

I had started a post after my last race in Dallas with the intention to deliver a full race report, but I never finished it, and probably would not be able to give a very exciting or accurate recall of race day. What I can tell you is that it was freezing! Air temp was … Continue reading Time to Recover

Winning isn’t everything…

Wait what?! Winning isn't everything? Says who? It's true though, winning really doesn't mean anything if you haven't enjoyed the adventure along the way. My coach Trista Francis, shared a quote with me yesterday that really hit home, and is absolutely perfect for the mindset that I am going into this race with. Just goes … Continue reading Winning isn’t everything…

Online English

It's been an awfully sad, long time since I last posted. Senior year of college with a schedule full of  400 level nutrition classes and 20+ hour/ week training schedule leaves time for two things: eating, and sleeping. No, that list did not include showering, but don't worry I still rinse off after swimming...usually. So … Continue reading Online English