"What a small world?!" How many times have you heard someone make this exclamation upon discovering they went to preschool with a friend of a friend's sister's cousin. This concept is also known as the six degrees of separation. The idea that everyone is six or fewer steps, or connections, away from one another. Reflecting … Continue reading Staying connected.
2013 Trisports.com Triathlon Team!
I am so honored to be able to announce that I am a member of the 2013 Trisports.com Triathlon Team. This store and the incredible staff have helped me from the very beginning. I remember 3 years ago when I went on my first 2 hour ride, it was only one loop of McCain and … Continue reading 2013 Trisports.com Triathlon Team!
Bugs Bunny Soup
Earlier this week I bought a 5lb bag of carrots from Costco. I have since realized that 5lb of raw carrots is a LOT of Bugs Bunny fuel. There is a reason that my major is nutrition as I have always loved creating things in the kitchen, taking my favorite full fat, sugar and calorie … Continue reading Bugs Bunny Soup
grate·ful
When you first type the word "grateful" into a Google search this is what comes up: grate·ful/ˈgrātfəl/ Adjective: Feeling or showing an appreciation of kindness; thankful. Synonyms: thankful - appreciative - beholden It's been a good week since Thanksgiving, but after reading countless facebook statuses on the subject I decided to take a little longer … Continue reading grate·ful
Consider This
“I could never do a triathlon.” It is unbelievable how often people tell me this when they find out what I do. My response is always to ask these three questions: can you float, can you ride a bike, and can you walk? Then you can do a triathlon. ...then they ask me what kind … Continue reading Consider This
Zara Guinard 