As athletes we do so much to take care of our bodies, massage, nutrition, compression, but what are you doing for your skin?? If you regularly wash your face after sweaty practices and reapply sunscreen throughout the day you are already a few steps ahead of most. We spend exorbitant amounts of time outside, from … Continue reading Saving Face…Literally
WARNING!! It's a long one! Lot's of pictures at the end though 🙂 This past week has been quite a learning experience for me. I did something pretty stupid. After my race last Saturday in Layton, UT where I took first overall female and third overall. I guess I felt invincible and even though I … Continue reading Attitude is Everything
So it's pouring rain right now and while normally I love running in the rain, I decided to stay dry and use the time to update you all on the first half of my season!! Last Sunday I raced my 7th race of the 2014 season, the Memphis in May Triathlon (technically in Tunica, MS). … Continue reading Lucky No. 7
The past two weekends I was down in Florida racing with my team Balanced Art Multisport. We lovingly refer to ourselves as the BAM fam, because we really are a family. I spend so much time with these amazing people who encourage and believe in me. I feel so lucky to have such an awesomely … Continue reading And so it begins…
Okay, okay so I am fashionably late with this one, but I figure everyone read so many New Year blogs on the 31st and 1st that I would give you all a breather. My last post was quite a few months ago and a lot of exciting events have happened since then. I don't want … Continue reading Happy New Year!!