Time to Recover

I had started a post after my last race in Dallas with the intention to deliver a full race report, but I never finished it, and probably would not be able to give a very exciting or accurate recall of race day. What I can tell you is that it was freezing! Air temp was … Continue reading Time to Recover

Back to basics.

Lately I have been stressing out, about school, triathlon, and my future, among other things. I have felt it affect my mental when training, as I force myself to shut off the worry part of my brain so I can just focus on getting the workout done. Last night I decided I needed to remind … Continue reading Back to basics.

Daily Kick in the Butt

"Winning is not about headlines and hardware [medals]. It's only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Winning is about struggle and effort and optimism, and never, ever, ever giving up." -Amby Burfoot, Editor-at-Large, Runner's … Continue reading Daily Kick in the Butt