Hey kids! I finally updated this bad girl, and while there are still a few things to be done I think it looks pretty spiffy! Don't you agree? Alright well in celebration I thought I would share a swim workout with you since running and cycling are not really on the table for outdoors anymore. … Continue reading For the fishes
As athletes we do so much to take care of our bodies, massage, nutrition, compression, but what are you doing for your skin?? If you regularly wash your face after sweaty practices and reapply sunscreen throughout the day you are already a few steps ahead of most. We spend exorbitant amounts of time outside, from … Continue reading Saving Face…Literally
I'm going to tell you a story today... Once upon a time there was a determined little girl with a dream. Her dream was to compete in the Olympics in Triathlon. Kind of crazy right?? Well that's what a lot of people told her. Thankfully the little girl is incredibly stubborn and hard headed most … Continue reading Fall Down 7 Times, Stand Up 8
Spandex, sweats, and swimsuits...not exactly what comes to mind when you think of traditional business attire but for a professional athlete its quite apropo. Obviously most of my pictures are of in some variation of running shorts, sports bras, yoga pants, sweatshirts and yes swim suits. When your day consists of going from workout to … Continue reading Spandex, Sweats and Swimsuits
Transitions happen throughout life and twice in every triathlon, however, some transitions are more monumental than others. I know that I haven't posted in a long time, but that's because I have been going through a significantly monumental transition. I graduated from the University of Arizona with a Bachelor of Science in Nutritional Sciences/Dietetics. There … Continue reading Transitions
Zara Guinard 